Build Strength. Gain Confidence. Transform Your Body.

More than workouts and meal plans. A personalized approach to building strength, confidence, resilience, and a life you genuinely feel good living.

My Ethos- From the Heart Behind Live Well with Danica

Hi, I'm Danica.

I created Live Well with Danica because I know what it feels like to simply survive instead of truly live.

I grew up without healthy examples of what wellness looked like. I experienced instability, struggled to find a sense of safety, and was told my genetics would determine my future. Instead of accepting that, I chose to create a different path.

Over the last decade, I've learned that true wellness isn't found in extremes. After years of yo-yo dieting, bodybuilding, self-sabotage, and trying to chase perfection, I discovered that lasting health is built through balance, consistency, and self-compassion.

Today, my passion is helping others create that same foundation. Whether it's improving your health, strengthening your mindset, or finding clarity in your next chapter, I meet you where you are with practical guidance, encouragement, and genuine compassion.

To me, living well isn't about having the perfect body or the perfect life. It's about feeling strong, grounded, and confident in who you are. It's about creating a life that feels safe, meaningful, and aligned from the inside out.

Because everyone deserves more than survival. Everyone deserves the chance to truly live well.

Services

$199/16 workouts

An 8-week-glute-focused fitness program designed to build strength, shape, and confidence. Whether you’re just getting started or looking to level up your lower body workouts, this plan combines targeted movements and progressive training to help you lift, tone, and feel strong from the inside out.

Bootyin8 Workout Program

Personalized Workout Program

$350/monthly

Achieve your fitness goals with a fully customized workout program designed specifically for you. Over 16 monthly workouts created and designed specifically for you based off your experience, schedule, available equipment, and goals, with monthly adjustments to keep you progressing. Whether you're building muscle, losing fat, or improving performance, you'll have the structure needed to succeed.

In-person/Online Training

$220-$540/monthly

Train one-on-one with personalized instruction, real-time feedback, and expert guidance tailored to your goals. Available for both in-person and virtual sessions to help you build strength, improve technique, and stay accountable every step of the way.

$400/monthly

Go beyond workouts and nutrition with weekly one-on-one coaching focused on accountability, healthy habits, mindset, stress management, and building a lifestyle you can maintain long-term. Includes one 60-minute virtual coaching session each week.

Lifestyle Coaching

Customized Nutrition Plan

$250/monthly

Fuel your body with a nutrition plan designed specifically for your goals and lifestyle. Whether you're looking to lose fat, build muscle, or improve your overall health, you'll receive a personalized meal plan that's realistic, sustainable, and easy to follow.

Bundle & Save

Looking for the ultimate transformation? Bundle multiple coaching services and save while getting the support you need to reach your goals faster.

  • Any 2 Services: Save $50

  • Workout + Nutrition + Lifestyle: Save $100